March 8th, 2007
I am an asthma sufferer myself, and have been most of my life. I grew up with the typical explanations form the medical community, who as you know, is in the business of disease management, NOT Health Care. Treating the symptom without looking for an underlying cause just plain sucks, but that’s what happens when profits and beach front condos are at stake: drug dependency. Those explanations usually included hay fever, allergies, and exercise. Never, not once was I ever told that what I was eating could be promoting airway dysfunction and inflammation. The solution, given in usually 4 minutes or less, was always an inhaler, of recent, the steroidal vaerital. Read the rest of this entry »
Posted in ARTICLES, Eating & Nutrition, Natural Medicine, General Health | No Comments »
March 8th, 2007
This is a great article that I came across regarding ‘Stretching’ that challenges the current thought process in thinking that passive stretching is required and beneficial. It is neither. -Bill Read the rest of this entry »
Posted in ARTICLES, Resistance Training, General Health, Range of Motion, Flexibity, Stretching | No Comments »
March 8th, 2007
The material presented below is extracted from the Resistance Training Specialist course manual, written by Tom Purvis. Copyright of Focus on Fitness, OKC, OK.
Serious information for anyone serious about lifting weights. -Bill Read the rest of this entry »
Posted in ARTICLES, Resistance Training, Exercise Analysis | No Comments »
March 8th, 2007
The Italian “Secret” To Heart Disease Recovery
By: Dr. Al Sears MD
If you’re a regular reader of Health Alerts, you’ve heard me talk a lot about fish oil. It’s one of the most effective ways of preventing a host of chronic diseases – especially heart disease. Read the rest of this entry »
Posted in ARTICLES, Eating & Nutrition, Natural Medicine, General Health | No Comments »
