Archive for the 'Senior Exercise' Category

Preventing Heart Disease

Saturday, October 7th, 2006

Try a few of these supplements to benefit your ticker

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Osteoperosis

Saturday, August 19th, 2006

Osteoporosis and Bone Health
Are you concerned about the health of your bones?
Osteoporosis is a condition of decreased bone density. It affects one in six women and one in eight men over the age of fifty and is most common among post-menopausal women. Osteoporosis is often the cause of many health complications, as it progresses silently and unnoticed for years. Only after years of bone loss do signs and symptoms appear, such as pain, spinal deformity, and fractures.
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