Archive for August, 2009

The Benefits of Coconut Oil

Monday, August 10th, 2009

coconut-2-in.jpgAt one time coconut oil received negative press and publicity due to its saturated fat content but modern research has shown that the coconut is unique in its structural make-up and not all saturated fats are alike. The fatty acids in coconut oil, the medium chain triglycerides, do not raise serum cholesterol or contribute to heart disease, but are in fact very healthy. (more…)