Preventing Heart Disease
Try a few of these supplements to benefit your ticker
Coenzyme Q10
Strengthens and increases heart cell muscle efficiency Hawthorn Improves blood flow (vessel dilation) and oxygen supply to the heart. Increases heart’s ability to contract. Reduces Bp & Cholesterol.
Potassium
Essential for good heart muscle cell contraction and nerve cell function
Magnesium
Regulates heart’s electrical activity, normalizes Bp, dilates vessels improving
blood flow. Levels are low if on medications
L-Taurine
An amino acid that helps conserve potassium and calcium
Chromium
Helps prevent against arterial plaque formation and increases HDL Cholesterol
Garlic
Lowers Cholesterol and Bp, improves blood flow
Cayenne Pepper
Circulatory stimulant, and strengthens the heart, arteries, and capillaries.
Flax Oil & Fish Oil
These two oils contain EFA (Essential Fatty Acids), which cannot be produced by the body. They regulate blood pressure, possess anti-inflammatory properties, lower LDL cholesterol, triglycerides, and inhibit blood clots. Important in nerve
maintenance and construction. Flax contains twice the amount of Omega 3 fatty acids found in fish oils. Buy flax oil or grind flax seeds and keep refrigerated.
Antioxidants
Vitamin E
Anti-coagulant and protects the arterial lining
Vitamin C
Inhibits the formation of lesions on arterial walls, improves function of cells that maintain the integrity of cell wall to prevent capillary/vessel breakage or leakage. Regenerates oxidized Vitamin E.
Vitamin A Beta carotene
Helps maintain and repair arterial walls, increases white blood cells, inhibits tumor growth, improves immunity.
Selenium
Supports immune system, normalizes Bp.
B Vitamins
Healthy levels of B6, B12, and Folic Acid prevent elevated levels of Homocysteine which directly damage the integrity of the arterial wall.