Archive for October, 2006

Top 10 ways to stay motivated

Tuesday, October 10th, 2006

If you’re trying to lose weight or get in shape, you may find yourself losing interest a few weeks into your program. If you’re struggling to stick with your New Year’s resolution, read on to learn where the love has gone and how to get it back.


Preventing Heart Disease

Saturday, October 7th, 2006

Try a few of these supplements to benefit your ticker



Sunday, October 1st, 2006

Cleansing is an integrated approach to health to rid the body of toxins, imbalances, environmental pollutants, and parasites. Toxins accumulate and get stored in various bodily tissues through years of poor food choices, smoking or visiting smoky locations, using prescription drugs, chemicals placed in foods or used to grow them, and poor air quality. Cleansing is simply a way for the body to eject them and flush itself out while allowing the major organs of the body, (liver, pancreas, lungs, bowels, GI tract, etc…), to rest, rejuvenate, and regenerate. Think of it as a reboot or preventative maintenance tune-up for the body. It is not meant to cure or treat any disease, condition, or ailment that you currently have, but rather provide an environment for the body to heal and repair itself and possibly prepare it to fend off attacks in the future.